What is acne? Acne is a long-term skin disease which is common in young adults and teenagers. Acne is of three types. This is common in the age groups of around 14-late 20s. Now, let us know what is acne and how it can be prevented.
What Is Acne
Acne is a long-term skin disease which can be really annoying if you pay attention. Acne causes clogging in hair follicles with dead cells and oil from the sebaceous glands. This causes inflammation and pimples, and sometimes even permanent scars. This condition often leads to a sense of despair and in serious situations even thoughts of suicide.
And, after its initial attack, and finally when it begins subsiding, the skin tends to produce more melanin over the areas affected thereby giving the skin a darkened appearance. This is very common among people with dark skin and is one of the reasons for poor self-confidence.
Acne can leave quite a history behind once you are in its influence. It causes-
- Pigmentation and
Pigmentation occurs due to the production of the high quantity of melanin in affected areas, especially on the cheeks and jaws. This pigmentation tends to fade over time even though it is rendered permanent. But, the fact is, with proper treatment and care, it fades away. And, even minimal exposure to the sun’s ultraviolet rays can cause hyperpigmentation.
Scarring is caused due to the abnormal healing of the skin following the dermal inflammation. Scarring often comes after severe acne. It can be cured after a treatment, but it is never the confirmation that the scars might fade fully without a trace. This is what acne is.
Acne Causes (What Causes Acne)
Acne is caused by –
- Environmental Causes
- Stress and even
The causes of acne may have varied reasons. It may be caused due to genetically inherited qualities, inappropriate diet, variations present in the environment, infections in various forms, excessive stress at workplace, home or at any conditions and sometimes even medication that tend to trigger old scars and give rise to acne.
Also, the straps on your helmets or anything for that matter, which makes direct contact with your skin can cause re-emergence of acne. Also, acne seems to aggravate during the final stages of pregnancy as the sebaceous glands are constantly at work. This is also the perfect time to approach for treatment because of the chances for absorption are extremely low, thus making it the ideal time for treatment.
Acne Treatments – Tips To Prevent Acne
Diet-rich foods are the only types which should be taken. Fresh fruits and vegetables like apples, figs and cucumbers must be added to the diet. Proper exercise must be carried out to increase and improve blood flow. Proper medication is to be taken to prevent excessive damage to the skin.
A night’s good sleep and foods at proper intervals are all that is primarily necessary to prevent and onslaughter of acne. Also, drinking lots of water at proper intervals also aids in clearing up the skin.
Always keep your face clean and oil-free. Wash your face at least twice in a day and do not rub your skin with a thick towel. Never use hard soaps as it damages the already scarred face. Use the towel only once, as they have the tendency to spread bacteria. And, after medication, your skin appears dry. To prevent further damage, use moisturizers. There are different types of moisturizers for different types of skin. A few home remedies like applying honey, milk, curd or turmeric also helps to reduce the oiliness.
Minimise applying make-up to your skin. Even if you do use make-up, make sure to wash it off at the end of the day. What you apply to your hair also affects the skin. If you have oily hair, it tends to clog the skin an creates a break-out. So, use soft shampoo and conditioner to cleanse your hair. If you have got a naturally oily hair, it is recommended that you wash your hair regularly.
What Is The Difference Between Acne And Pimples
Another common error is the fact that people tend to confuse the words acne and pimples. Acne is the term for the disease entity, while pimples are one of its symptoms. What is acne and what is a pimple? Acne is of many types and can affect the skin by any one of its types whilst pimples are just the type of infection that clog hair follicles, creates pus and infects the skin even further. And another fact here. Acne may be hereditary, but pimples are never hereditary. If you have pimples, then it means that you are the one who is not pampering your skin with the attention and love it deserves.
Acne is one of the most common diseases in the world with around 10 million cases per year in India. They are usually of the form of pimples or small red, and tender bumps. They can be cured with proper diagnosis and visits to the dermatologist.